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    認知差:你比人生贏家差在哪?讀書筆記

    自序——向前一步,每個問題都有相反的答案 什么是認知差 把關注點放在自己身上,不要企圖用恐懼對抗人生的無常。 雞湯有時候會告訴我們一個具體的方法,一個簡單的技巧,一個最后的結論,看上去很聰明;而認知,…

    人性的弱點 (新版) 附錄:人性的優點 讀書筆記 閱讀摘抄

    人性的弱點 (新版) 附錄:人性的優點 第一篇 如何抗拒憂慮 1.改變人生的一句話 最關鍵的是,做目前最清楚的事情,而不是觀望遠處的模糊的 2.向黎明致敬 用鐵門把過去和未來隔斷,生活在完全獨立的今天…

    自控力:斯坦福大學廣受歡迎心理學課程 讀書筆記 閱讀摘抄

    導言 所謂意志力,就是控制自己的注意力、情緒和欲望的能力。 自知之明算是自控的基礎,認識到自己的意志力的存在問題,則是自控的關鍵。 我要做的,我不要,我想要:什么是意志力?為什么意志力至關重要 意志力…

    提問的力量:風靡美國政界與商界的11種提問模型 讀書閱讀筆記

    第一章 為何提問 巧妙地提問會讓人更加聰明 在適當的情境下提出適當的問題,能幫助你實現短期規劃與終身目標 第二章 診斷型問題 出了什么問題 把癥狀和特效藥聯系起來。通過提問,確定癥狀,詳細描述相關的觀…

    記憶錯覺:記憶如何影響了我們的感知、思維與心理 讀書筆記 閱讀摘抄

    第1章 我記得自己出生的過程 最初的記憶 記憶誤差的產生:我們的大腦會把信息碎片用一種我們能理解的方式組合起來,使我們覺得這是真實的記憶。 虛構癥(confabulation)和來源混淆(source…

    自卑與超越(紀念版)(典藏版)-“慢讀”系列 阿德勒 讀書閱讀筆記

    前言 人的潛力是沒有局限的,更不是天生注定的,只要肯去挖掘,每個人都有成功和飛躍的機會。 第一章 我們對于意義的追尋 生活于你的意義 我們感知的不是世界本身,而是我們主觀解釋后的世界。 生命中的三大問…

    斯賓塞?約翰遜 誰動了我的奶酪 讀書閱讀筆記

    當變化出現時,或許簡單行事比瞻前顧后帶來的快樂和收益更多。   人類復雜的頭腦所帶來的復雜情感會擾亂他們的理性思維,使他們看問題的眼光變得步那么敏銳。   如果不改變你就會被淘汰 …

    羅輯思維:我懂你的知識焦慮 羅振宇 讀書筆記

    第一集 末日啟示:向死而生 人帶著末日心態去活,和心中沒有末日去活,這會活出兩種完全不同的境界。 好好活著,做有意義的事情 第二集 拒絕逃離北上廣 北上廣深這樣的城市,相對來說制度建立比較規范,不需要…

    你就要很獨特 電子讀書閱讀筆記

    第一章:什么是自我 把他人或他事引入我們的生活,能使我們找到更多的自我滿足感。 如果想要達到真正的聰明睿智或怡然自得,我們必須學會從自我束縛中解放出來。   第二章 愛上自己的影子:水仙花的…

    人性的弱點 (新版) 卡耐基 讀書筆記 閱讀摘抄

    第一篇 與人相處的基本技巧 1.喜歡批評就沒有朋友 批評是危險的,因為它常常傷害一個人寶貴的自尊,傷害他的自重感,并激起他的反饋 2.稱贊是美好的橋梁 3.善于激發他人的渴望 討論他所要的,并且告訴他…

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